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How To Get Over A Bad Race

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that

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How to Overcome Post Race Depression

The completion of Ironman Arizona all but marks the end of long course racing here in North America for the year. This time of year often brings a slump into people’s lives as they’ve completed all their multisport races for

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Posted in Ironman, Mental